The magazine looks great - you've done a good job. Concise and to the point... Regards,
Mel Sole has 30 years experience teaching golf and is
co-founder of Ritson-Sole Golf Schools, USA
The Backswing - The Start to a Good Swing!
by Mel Sole
|Having taught many golfers for many years, the one question
I'm asked more than any other is "Once I'm in my address position, where do I
Well, the answer is more complex than the solution, but I'll do my best to
keep it as simple as possible.
Much has been written about the takeaway:
- Take it back with the left side
- Take it back with the right side
- Take it back with the arms
- Take it back with the big muscles
- Take it back with the hands
Quite honestly, I don't think there is one particular way to take the club back in
terms of how it feels-only in terms of where the club should be at particular times during
the swing. Although we may all have the same bone and muscle structure, we have different
perceptions on how things feel. I indicate where the club should be at each point in the
swing and then let the student experience what that position feels like and determine how
best to achieve it. In other words all I do is tell the student when the club is in the
right position. I don't tell my students how to get it there-- I let them feel that for
In my instructional article about the address position, I talked about a target
line and a body line. For those of you who did not see that article, let me recap
briefly. The target line is a line drawn through the ball to the target, and the
body line is a line drawn parallel to that line through the feet
|At the start of the takeaway, you want the hands to move straight back
along the body line, with no manipulation or rotation of the hands or arms. In other
words, the hands are passive and the torso rotates. Halfway up the backswing the club
position should then look like this:
|As you can see, the clubhead is still slightly outside the
body line. Please make sure you do not confuse this statement to mean the clubhead is
outside the target line (if the clubbed moved straight back the arms would pull away from
the body). Most of the good players have the club in this position, including Nicklaus,
Couples, Norman, etc. What you do not want is the club to get behind you or too much on
the inside - this causes the wrists to rotate and lay the clubface open and ultimately lay
the club off at the top of the backswing, a sure way of starting the downswing "over
|If the grip pressure is nice and light then at this point the wrists will
start to "cock" naturally with the momentum of the clubhead and the club will
start to break upwards. At this stage the hands are approximately in the middle of the
chest and the club will feel very light in your hands.
|Continue with a full shoulder turn to the top of the backswing.
|Other points to note during the backswing are:
- The right knee does not move from its original position -all the way to the top of the
swing. This "stable" position ensures that the proper "torque" is
created in the body.
- The left arm stays reasonably straight-not rigid-throughout the backswing, especially
at the top of the swing, a definite problem area for a lot of golfers. Again,
if the left arm breaks down you will lose that necessary "torque" that is the
power producer on the downswing.
- The weight moves over to the right side at the top of the backswing with the sternum
directly over the right foot. This prevents a "reverse pivot" and ensures the
proper weight shift and will make the start of the downswing a lot easier and more
|Next Week: The Downswing - The Power Move
|Mel Sole is a former South African Tour player with about
30 years of teaching experience. He is the co-founder of Ritson-Sole Golf Schools, which
is rated one of the 25 best golf schools in the U.S. Mel's home course is Pawleys
Plantation in Myrtle Beach, S.C. Other Ritson-Sole Golf Schools are located in Wilmington,
N.C., Atlanta, Blue Springs, Mo., Harrisburg, Pa., and San Sebastián de Amola, México.
You can visit the Ritson-Sole Website at www.ritson-sole.com.